Who am I?

A trained Sports Scientist and originally from the South-East of France, I have always been passionate about outdoor sports. At a very young age, I started with mountain biking (cross-country and downhill), and it was in 2013, when I entered the Faculty of Sports Sciences in Marseille, that I had the chance to discover trail running, with the magnificent Calanques de
Marseille as the first playground.
Over the years, my passion for endurance sports has continued to grow, pushing me to gradually increase the distances, both in trail and triathlon. Curious by nature, this practice allows me to continue to explore hidden places in the Lubéron and Sainte-Victoire massifs, which I am lucky to have nearby.

Coaching:

My approach to coaching is based on the balance between progression, pleasure and individualization. Whether you are a beginner or experienced, I am committed to supporting you in a personalized way, taking into account your objectives, your personal and professional constraints, as well as your current state of fitness.
My approach is based on several key principles:
● Fun is essential to stay motivated in the long term. Your
Workouts should be challenging and enjoyable.
● Setting achievable and progressive objectives, for a
constant progress without excessive pressure.
● Regular monitoring with personalized adjustments, based on your feedback and my observations, in order to avoid monotony, prevent the risk of injury and optimize your performance.
The coach-athlete relationship is essential for me: it must be based on trust, motivation and listening. Through constant dialogue and constructive exchanges, we will be able to adapt your training plan in an optimal way, so that you can fully exploit your potential while enjoying your practice.

My goal is to help you surpass yourself and achieve your dreams, while
ensuring lasting personal and sporting development.