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Anaïs Dachet

Anaïs Dachet Coach Experts Sport Coaching

Expériences

Diplômes

Licence STAPS APAS (Activités Physiques Adaptées et Santé)
Diplôme APA et maternité
BAFA
Préparation mentale du sportif (LNF)
REPPOP (prise en charge surpoids obésité pédiatrique)
Formation pilates à venir en 2025

Encadrement
Groupe benjamins/minimes au CARoannais pendant 2 ans
Encadrement d’un groupe running chaque lundi
Coaching individuel (APAnaïs Sport santé)
Encadrement groupes de gym, renforcement, marche... (APAnaïs sport santé)
Event staff HOKA depuis 2019

Performances personnelles

Championnats d’Europe de course en montagne junior (22e)
Championnats du monde de course en montagne junior (21e)
VVX 80km 2023 - 1ere
VVX 46km 2024 - 1ere
Trail du Saint Jacques 80km - 1ere
Trail des Glières 2024 42km - 1ère
36’ au 10km (2021)
1h22’ au semi marathon (2019)

 ...

Who am I?

Born in Puy de Dôme, I grew up in a family very focused on outdoor activities. I think I walked the Auvergne and Alpine trails in the baby carrier from my first months of life. Growing up, I practiced various activities, both collective and individual, before turning to athletics at the age of 7. More comfortable on the middle distance, I made my debut on the track, in cross-country, on the road... But I was quickly drawn to wide open spaces, trails and long distances! So it was natural that I turned to trail and mountain running, until I reached the selections for the French junior team in 2017 for the championships
European and World Mountain Running Championships.
Since then, I have discovered a practice in which learning about oneself, discovering new environments and sharing are endless!
With a degree in STAPS APAS (Adapted Physical Activities and Health), I am committed to
to support people in achieving their goals without compromising their health.

Coaching:

Curious and fascinated by how the human body works, I am always looking for new learnings in these areas that relate to sport and health.
Running and trail running are great ways to stay healthy for as long as possible.
Whether it is for a competitive goal or a fitness goal, everyone deserves to be supported individually. I am committed to offering you support that will be adapted to your expectations, goals, abilities, availability, to allow you to reach your own summit!
I support both beginners and people who already have some experience in running and trail running.
Pleasure, kindness, listening and communication remain the key words of this support.

Anaïs Dachet Expert Coach Sports Coaching
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