Benjamin BERNARDINI
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Experiences
Diploma
CQP ALS
University Diploma in TRAIL-RUNNING
Nutrition Training
Club supervision
Aix athletics Provence
Trail Club of Provence (Marseille)
Loriot stride (Auriol)
Greasque
Personal performances
TRAIL
2021
Grand Raid du Ventoux 2021 105km 12th
2022
FullMoon trail 40km 3rd
NicebyUTMB 170km 9500d+ 23rd
THP Winter 22km 3rd
2023
Cotes d'Armor Trail 32km 3rd
FullMoon trail 70km 3rd
La Montagn'hard 55km 3rd
NicebyUTMB 23km 6th
Saintexpress 44km 12th
2024
Trail St Victoire 60km 6th
Ultra-Trail du Minervois 70km 1st
6000D 70km 16th
ROAD
Marathon 2H34'
GOLF
2008 French Championship (youth)
Best index 9.4
Who am I?
I started sports with golf and football. Two different and complementary sports both physically and mentally. Later, it was in golf, as a teenager, that I obtained the best results, including participation in the French championships.
My love of the mountains and a taste for sport, thanks to skiing since my early childhood, led me to discover Trail, which has become my passion.
Subsequently, my meeting with Thomas Pigois allowed me to discover and develop mainly over longer distances, to the point where I am now practicing Ultra Trail in competition.
Coaching:
After my baccalaureate, I tried out several courses and finally moved towards coaching by obtaining a Professional Qualification Certificate for sports instructors, supplemented by training in nutrition.
What I like about coaching is the fact that each person is different, so it involves a personalized approach each time, it leads to constant questioning which allows me to develop my way of working and also to maintain constant motivation.
Approach:
The achievement of an objective is obviously important, but what is essential in my opinion/in my eyes is everything that will be put in place to achieve it.
What I like is all this thinking done upstream, which I then have to personalize to each of my athletes.
