Etienne Chave

Experiences
Diplomas
BE Swimming (BEESAN)
BP activity of form and strength
Trigger point protocol training
TRX/kettlebell training
Diploma in Optimizing the Mental Preparation of Athletes (in progress)
Management
Supervision of trail sessions and muscle strengthening
Personal performances
24h Spartan Race World Championship (7th)
UTMB and TDS finisher
Finisher lavaredo ultra trail
Lots of other trails and spartan races....
Who am I?
Coming from a family of athletes (Decathlon / cross-country skiing), I have always practiced and been passionate about sport.
I was first a national level swimmer, before moving towards running to prepare for the Spartan Race and ultra trail races later.
Very quickly, the pleasure of spending time in nature took me away from the pools and towards trail running, particularly long distances.
Coach since 2008, first specifically in swimming then in general physical preparation, finally specializing in endurance running events.
Coaching:
For me, effective support must above all be adapted to the constraints (professional, family, etc.) and to the level of the athlete.
My coaching, whether for performance or to begin the activity, is based on exchange and the well-being of my athletes.
Performance depends on a multitude of factors and there are many plans to achieve your goal, together let's find the one that will best suit you.
