Maryline Nakache
Experiences
Diplomas
- CQP Athletics Sports Technician, “middle distance / walking / running / trail” option
- BTS dietetics in progress
- Many training and nutrition tests on myself! :)
- Engineering degree/doctor in materials
Management
Supervision of running and trail sessions (all types and all distances)
Volunteer with the Courir en Pays de Grasse club, and in particular supervisor of the trail section
Programming of running, trail, cycling, muscle strengthening sessions, etc.
Assessment and monitoring of daily nutrition and sports nutrition
Organization of trail outings
Personal performances
2018 French long trail champion, 1st in the 6000D 2018, 3rd in the Grand Trail des Templiers 2018, 2 times 1st in the Ecotrail de Paris (2019-2022), 6th in the UTMB 2021, 2nd in the Lavaredo Ultra Trail by UTMB 2023, 1st in the Marathon Des Sables 2023, 1st in the TDS 2023, 3rd in the Saintelyon 2023, 1st in the Ultrariège 2024 (and 4th overall)...
Some cycling crossings over several days...(Alps, Pyrenees, Corsica...)
Some solo and independent treks (Nepal, Mercantour, etc.)
Who am I?
Above all, I am passionate about outdoor sports and adventure, whether it be running, trail running,
by bike, swimming or ski touring....
In recent years, I have become an “elite” athlete in trail and Ultra trail, with a title of
2018 French champion and a victory in the Marathon de Sables and the TDS in 2023.
Formerly an engineer/doctor in materials, I retrained professionally 2 years ago
to turn to my two passions: sport and nutrition. I support athletes in achieving
of their dream and their goal, or simply to help them flourish through sport or to
get back to a healthy life.
Little anecdote: To be totally free and close to nature, I live in a converted van with just
the necessary!
Coaching:
My coaching method is based on several main pillars:
- First of all, pleasure 😊. To stay motivated in the long term, this must be the basis of your training!
- Define achievable and progressive objectives.
- Be regular in sports practice
- Vary the training cycles, as well as the content. You will be surprised by some of the sessions!
- Learn to surpass yourself and achieve your goals, each at your own level of course!
I offer very personalized support for all levels, taking into account your dreams, your
goals, your personal and professional life and your fitness. Regular monitoring is offered and
adjustments are made according to your feedback and my experience as a coach and athlete. I remain at your disposal for
allow you to flourish and progress!
