Who am I?

At 29, trail running is more than a passion.
I have made it a way of life. And more broadly, sport is at the centre of my life.

On the one hand, I practice trail running, road running and cycling. On the other hand, I accompany athletes towards their challenges, spend my time reading scientific articles, books on training and all sorts of media that help me to make my athletes progress.
I discovered trail running before it was called trail running during summer hikes in the Vanoise and Beaufortain mountain ranges, then more recently in Grenoble during my higher education.
I hold a CQP in Personal Training - Bodybuilding and a Master in Data Science. I therefore give a significant part to data in my training.
You will find in me an empathetic coach who invests 100% in the athlete-coach relationship.

Coaching:

When I start a collaboration with a new athlete, I always ask him or her what his or her dream is.
craziest athlete.
- Finish a Diagonal?
- Go under 3 hours in the marathon?
- Win your favorite trail?
- Spend a memorable week with family or friends, punctuated by the race of your dreams?
There is no limit to imagination.
Hiring a coach is not a trivial matter. Secretly, you hope that he or she will help you achieve this dream.
Naturally empathetic, I take more pleasure in seeing my athletes achieve their goals than in achieving mine. I therefore attach a lot of importance to the athlete-coach relationship. Once the feeling is established, I give 1000%.
My training philosophy is simple and can be summed up in three points:
- All my sessions are justified from a scientific point of view.
- I give a lot of space to data to objectify training. And the athlete's feelings are data!
- Pleasure, patience and recovery are the main foundation.