Fitness
Depending on your goals, we offer remote training programs and supervised sessions according to your level, your favorite physical activities, and your availability.
Support can be provided at several levels:
Physical , nutritional or mental
You will find a formula adapted to your needs , as well as individual sessions.
Our coaches are by your side every day, your programs can be readjusted regularly and you are followed up every week by email, telephone call and individual session (depending on the formula chosen).
Your training plan is available on a smartphone, tablet and PC/Mac application. Email communication with our coaches is done via the application or by your preferred communication channel.
The + connected: Possibility to synchronize your watch with the application to facilitate the recording of data. Synchronize the application with messenger and receive a message to evaluate your sessions and discover the session of the next day.
