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Yoga for Runners

A gentle yoga allowing the runner to complete his running training

1 h
16 euros
Ccie L'Escapade - Manupuncture Space - Palette

Service Description

Beyond flexibility, which is often the main benefit pointed out by runners, Yoga allows the runner to improve control of his breath (breathing), his power (sheathing), his flexibility, his bodily sensations and his mind. Per session for €15 or with a package starting at €9.75/session (available when booking your first session)


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